http://www.insertformat.com An often updated podcast devoted to bringing you the best in Independent Music. Thu, 16 Apr 2009 22:09:54 +0000 http://backend.userland.com/rss092 en http://www.insertformat.com/2009/04/16/episode-10-cavalier-and-nizlopi/ http://www.insertformat.com/2009/04/03/episode-9-gasoline-heart-and-mr-meeble/ http://www.insertformat.com/2009/03/04/episode-8-look-mexico-and-good-old-war/ http://www.insertformat.com/2009/01/31/mae-goodness/ http://www.insertformat.com/2009/01/26/55/ http://www.insertformat.com/2009/01/24/a-new-evening/ http://www.insertformat.com/2009/01/22/episode-7-were-back/ http://www.insertformat.com/2009/01/03/its-the-end-of-2008-so-what-else-should-you-expect/ http://www.insertformat.com/2008/07/29/haps-and-alkaline-trios-agony-irony/ http://www.insertformat.com/2008/07/22/how-i-spent-my-summer-vacation/